The word winter written in snow

Seven questions parents ask about winter safety

During the winter, getting enough exercise is one of the first areas we overlook, but it’s critically important for strengthening growing hearts and lungs and preventing obesity.

Smoothie bowl with banana, strawberry, blueberry, granola and pomegranate

Healthy breakfast ideas that even picky children love

Without a healthy breakfast, kids miss out on the fuel needed for improved performance on demanding mental tasks and motivation to be physically active.

baby sleeping in car seat

Are coats and covers safe to use in car seats?

We asked Lorrie Walker, Safe Kids Worldwide training manager and technical advisor, about the safety of car seat covers and inserts.

little boy holding toy airplane

Five ways to manage children’s motion sickness during holiday travels

Make travel a healthy and enjoyable experience for everyone with these helpful tips.

Two little girls holding 2019 sign-feature

Making family New Year resolutions

A great way to bring your family closer in the coming year is to make family New Year resolutions.