Two changes you can make today for a healthy heart
You don’t have to overhaul your diet or dinner plans today, but starting small is an easy way to support long-term cardiovascular health outcomes.
What is the best way to wean an 18-month-old off breastfeeding?
Lactation expert Dr. Sahira Long answers a reader’s question about weaning a toddler.
How to manage your child’s screen time
Pediatrician Linda Fu provides information on the effects of children staring at screens for too long.
Debunking old wives’ tales: part two
Does the flu shot give you the flu? Can colds cause ear infections? Dr. Ivor Horn gets to the bottom of some common misconceptions in part two of debunking old wives’ tales on colds.
Debunking old wives’ tales: part one
Children’s National’s pediatrician Lee Beers, MD, gets to the bottom of five common old wives’ tales on colds.